BAJRA (PEARL MILLET) FLOUR 400 GM

PEARL; MILLET Pearl Millet, also known as Bajra, is a nutritious and drought-resistant grain rich in fiber, protein, and essential minerals. Health Benefits: 1. Rich in Fiber: Supports digestive health and satiety. 2. May Help Manage Blood Sugar: Complex carbohydrates and fiber can regulate blood sugar levels. 3. Supports Heart Health: Potassium and fiber may help reduce cardiovascular disease risk. 4. Gluten-Free: Suitable for gluten-intolerant individuals. Uses: 1. Baking: Use in bread, rotis, and other baked goods. 2. Cooking: Use in porridges, pilafs, and other dishes. Minerals: 1. Iron: Supports healthy red blood cells. 2. Potassium: Helps regulate blood pressure. 3. Magnesium: Supports bone health and energy production. 4. Phosphorus: Essential for bone health and energy production. Vitamins: 1. Thiamin (Vitamin B1): Supports energy production. 2. Niacin (Vitamin B3): Supports energy production and skin health. Glycemic Index (GI): Low to moderate GI due to complex carbohydrates and fiber. Gluten: Gluten-free, making it suitable for gluten-intolerant individuals. GMO: Unlikely to contain GMOs, as pearl millet is typically a non-GM crop.